This study was completed in 2011, it was done at the Ladoke University of Technology in Nigeria. Its aim was to investigate the benefits of avocado leaf extract in rats that had been induced with high cholesterol.
The results show that the Avocado Leaf extract "significantly reduced" total cholesterol.
If you've ever eaten an avocado, you're probably familiar with its leaves. They're a popular garnish for salads and other dishes, but they have much more to offer than just a little color.
Avocado leaves are an excellent source of vitamins C and A, as well as calcium, iron, and potassium. But these aren't the only benefits of avocado leaves — they also contain lupeol, which is a chemical compound that has been found to lower cholesterol levels. (1).
Avocado leaves have been used for centuries as folk remedies for many conditions. A study published in the British Journal of Medicinal Research research found that avocado leaf extract has antioxidant and anti-inflammatory properties that may help reduce high cholesterol.
Avocado Leaves and Cholesterol
The avocado leaf is a medicinal plant that belongs to the Lauraceae family. The leaves of this tree have been used for centuries in traditional medicine in Mexico and Central America.
The avocado leaves are rich in tannins and polyphenols, which are essential oils that can help reduce cholesterol levels. These substances also have antimicrobial properties that fight bacteria and fungi, helping to treat diseases like arthritis. (2)
The avocado leaf is also used as an antioxidant, lowering cholesterol levels and preventing cardiovascular diseases such as stroke or heart attack. It also helps eliminate toxins from your body so you can maintain your overall health and well-being.
A Study on Cholesterol Reducing Effects of Avocado Leaves
Avocado leaves are a popular ingredient in traditional medicine and have been used to treat a variety of ailments. One of the most common uses for avocado leaves is to lower cholesterol.
Avocado leaves are the next great remedy for high cholesterol, according to a study by Nigerian researchers.
The experiment was done on rats, which were given CCl4 to induce liver damage. The rats were then given an aqueous leaf extract of avocado (Persea americana) in their drinking water for three weeks. The results showed that the rats who were given the avocado extract had lower total cholesterol, triacylglycerols, protein, and hematological parameters than those who were not given it.
The researchers concluded that their findings suggest that this plant could be useful in treating hypercholesterolemia and liver disease caused by toxicity.
The results showed that there were significant reductions in both total cholesterol and triacylglycerols after avocado leaf extract was administered to rats for four weeks. The study also showed a significant increase in hemoglobin levels after avocado leaf extract was administered to rats for four weeks. The study concluded that avocado leaves could potentially be used as a natural supplement to help lower cholesterol levels.
How to Use Avocado Leaf for Reducing Cholesterol?
The avocado leaf is a herb that can be used to lower cholesterol. It has been used in traditional medicine in Mexico, Central America, South America, and the Caribbean for centuries. The leaves are also known as “tree spinach” and have been used as a food source since pre-Columbian times.
The avocado leaf is rich in vitamins A and C, as well as vitamin B6 and folic acid. It also contains minerals such as potassium, iron, calcium, and magnesium.
You can use avocado leaves in many ways to reduce cholesterol levels. Some people make tea by pouring boiling water over the leaves and letting them steep for about 20 minutes before drinking it.