If you’re looking for a nutrient-rich, caffeine-free herbal tea, avocado leaf tea is a perfect choice! Packed with antioxidants, polyphenols, and essential minerals, this tea has a smooth, full-bodied flavor, similar to green tea, but richer and earthier. Whether you enjoy it hot, iced, or cold brew, making avocado leaf tea at home is quick and easy.
Here’s everything you need to know to brew the perfect cup!
Ingredients You’ll Need
✅ 2-3 dried avocado leaves (or 1 avocado leaf tea bag)
✅ 8-10 oz of filtered water
✅ Optional Add-Ins: Lemon 🍋, honey 🍯, cinnamon 🌿, ginger 🍠, or apple cider vinegar 🍎
How to Make Hot Avocado Leaf Tea 🔥☕
1️⃣ Boil Water – Bring 8-10 oz of water to a boil (about 200°F or 93°C).
2️⃣ Steep the Leaves – Add 2-3 fresh avocado leaves (or a tea bag) to your cup.
3️⃣ Pour & Cover – Pour hot water over the leaves and cover to trap the nutrients.
4️⃣ Steep for 15-20 Minutes – The longer you steep, the richer and fuller the flavor.
5️⃣ Strain & Enjoy – Remove the leaves, add honey or lemon if desired, and enjoy! 🍵✨
How to Make Iced Avocado Leaf Tea ❄️🍹
1️⃣ Follow the hot tea method above.
2️⃣ Let it cool to room temperature.
3️⃣ Pour over ice and add lemon or honey for extra flavor!
Perfect for hot summer days or a refreshing afternoon drink.
Why Drink Avocado Leaf Tea?
✔️ Naturally caffeine-free – Enjoy anytime without disrupting sleep
✔️ Rich in antioxidants & polyphenols – Supports overall wellness
✔️ Packed with essential minerals – Magnesium, potassium, and calcium for heart and bone health
✔️ Helps digestion & relaxation – A soothing tea for gut health and stress relief
Want It Even Easier? Try Avocado Tea Co.! 🍃
While making avocado leaf tea from scratch is simple, you can enjoy the same great benefits in just 3 minutes with our premium avocado leaf tea bags from Avocado Tea Co.—no steeping leaves or straining needed! Just brew, sip, and enjoy! ☕
👉 Order now and experience the smooth, full-bodied taste of avocado leaf tea today!
