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Frozen Mango Tea Smoothie β A Refreshing Guilt-Free Summer Treat
Looking for a quick, healthy way to cool off? This Frozen Mango Tea Smoothie is packed with nutrients, antioxidants, and flavor β without any guilt. Made with our Avocado Leaf Tea Lemon Blend, itβs a smooth, tropical treat that fuels your body while satisfying your taste buds.
π₯ Why Mango Makes It Magical
Did you know studies link mango nutrients to a range of health benefits, including improved immunity, better digestion, and enhanced eye health?
Just one cup of mango provides:
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67% of your daily Vitamin C
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Only 99 calories
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Fiber, Copper, Vitamin B6, Folate, Vitamin A, Vitamin E, Vitamin B5, Vitamin K, Magnesium, and Potassium
Mango adds natural sweetness and creaminess to this smoothie while delivering powerful antioxidants that protect your body from free radicals.
π The Power of Avocado Leaf Tea
The Lemon Blend of Avocado Leaf Tea combines the bright citrus of Meyer Lemon with the nutrient-rich properties of avocado leaves. Each sip provides polyphenols, flavonoids, and essential minerals that promote digestion, hydration, and overall wellness.
This smooth, caffeine-free tea makes the perfect base for a revitalizing summer smoothie thatβs both energizing and soothing.
π§Ύ Ingredients
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1 sachet of Avocado Tea Co. Lemon Blend
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8 oz mango juice (your choice of brand or fresh)
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1 handful of frozen mango chunks
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Juice from Β½ lemon
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Water and ice as needed for blending
β Directions
1οΈβ£ Steep 1 cup of Avocado Leaf Tea Lemon Blend for 3 minutes in hot water.
2οΈβ£ Refrigerate until fully chilled.
3οΈβ£ Combine 8 oz of chilled Lemon Blend, 8 oz of mango juice, and juice from half a lemon in a blender.
4οΈβ£ Add frozen mango chunks and ice (for thicker consistency).
5οΈβ£ Blend until smooth and creamy.
Serve immediately for the ultimate tropical, vitamin-packed refreshment!
π Tropical Health in Every Sip
The Frozen Mango Tea Smoothie is more than just delicious β itβs a burst of summer wellness in a glass. With antioxidants from the avocado leaf and vitamin-rich mango, itβs a perfect way to hydrate, nourish, and energize your day naturally.
