Healthy Honey-Sweetened Avocado Leaf Iced Tea: Your New Favorite Summer Drink
If you love a tall glass of iced tea on a hot day but want to skip the refined sugar, this simple recipe is the perfect solution. It’s naturally sweetened with honey, packed with antioxidants, and bursting with smooth flavor from our award-winning Avocado Leaf Tea.
🍃 A Guilt-Free Summer Sweet Tea
This super simple, healthy sweet tea recipe uses honey instead of refined sugar for a guilt-free sip you’ll love. Each glass is full of natural antioxidants, vitamins, and minerals from the avocado leaf — shown in studies to help protect your body from harmful free radicals.
🌞 The Perfect Blend for Iced Tea
Not sure which blend to use? We recommend our Avocado Leaf Black Tea, made with black tea leaves from the Blue Mountains of Nilgiri, famous for producing the world’s best iced tea. These leaves never turn bitter or cloudy and have a smooth, naturally sweet note that pairs perfectly with honey.
⚡ A Natural Boost Without the Jitters
Each cup of Avocado Leaf Black Tea contains about half the caffeine of coffee, giving you a gentle energy lift without the crash or jitters. The blend is smooth, low-acid, and easy on your stomach — perfect for mornings, afternoons, or anytime you need a pick-me-up.
🌿 Why Avocado Leaves Are a Super Ingredient
Though not as well-known as the fruit, avocado leaves are rich in polyphenols, flavonoids, and essential minerals. They support immune function, fight inflammation, and help your body combat oxidative stress. It’s one of nature’s most underrated wellness boosters — now in your glass!
🧾 Ingredients
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4 bags of your favorite blend of Avocado Leaf Tea (Black Tea works best)
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1/3 cup raw honey
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4 cups boiling water
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4 cups cold water
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Fresh mint leaves for garnish
☕ Directions
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Boil 4 cups of water.
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Add tea bags, cover, and steep for 15 minutes.
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Remove tea bags and stir in honey while the tea is still warm (this ensures even mixing).
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Add 4 cups of cold water and refrigerate until chilled.
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Serve over ice with a sprig of mint for a refreshing, healthy twist.
💚 Refreshing Wellness in Every Sip
This Healthy Avocado Leaf Sweet Summer Tea is smooth, hydrating, and full of antioxidants — a perfect alternative to store-bought, sugar-loaded iced teas. One sip, and you’ll taste why Avocado Leaf Tea has become a favorite for health-conscious tea lovers everywhere.
Although the avocado leaves are not as well-known as the fruit, they have a variety of healthy benefits. The leaves are packed with vitamins and minerals that can help boost & protect your immune system.
- 4 bags of your favorite blend of Avocado Leaf Tea (Black is excellent)
- 1/3 cup raw honey
- 4 cups boiling water
- 4 cups of cold water
- Mint to garnish
Directions: Boil 4 cups of water, add tea bags, cover and set aside for 15 minutes. Remove tea bags, add honey and stir. Add 4 cups of cold water and place in the refrigerator.
* Make sure to add the honey to the warm tea prior to adding the cold water. The honey will incorporate evenly in the warm water.
Healthy Avocado Leaf Sweet Summer Tea – this tea is sweet and yummy, with a hint of mint. It's a great alternative to sugar-filled iced tea from the store!
1 Comments
I like the herbal type of avocado just because its very heathy
By Shakemore Rwizi
Jun 09, 2023